Health

September 25 2017

What message do we pedal?

Gerrard was told that it would be impossible to represent Australia at the 2017 Para-Triathlon World Championships. Ten months later, he did just that.

By Gerrard Gossens

September 08 2017

Practicing mindfulness

The practice of mindfulness has been linked by a growing body of research with improved mental and physical wellbeing.

By Susan McKee

September 08 2017

How to support someone at risk of suicide

If you are worried that someone is in imminent danger call 000.

By Susan McKee

September 08 2017

How to relax

If you are experiencing high amounts of stress it might be hard to relax your mind and body, however, there are many different methods that can help people relax.

By Susan McKee

July 24 2017

How do you know if it's depression

Getting the right treatment early can significantly reduce the suffering of a person with depression

By Susan McKee

July 24 2017

Eating well and feeling well

Eating well is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love.

By Susan McKee

July 19 2017

Domestic Violence: What Can Your Workplace Do?

Workplaces can play a big part in helping people living with domestic violence remain safe

By Susan McKee

June 29 2017

Freedom for Frida

Frida was losing hope she would ever find stable employment after mental illness left her unemployed for four years.

By MAX Employment

June 22 2017

Grace's recipe for success

“She has a different way of thinking, everyone does and it’s a matter of knowing this and working with it.”

By MAX Employment

May 18 2017

Blowing off steam: the healthy way to manage anger

Managing anger can improve your relationships, your health and your general wellbeing. Here's how...

By Susan McKee

May 18 2017

How to change habits

Studies of people quitting smoking have identified that each attempt brings a higher chance of success.

By Susan McKee

May 18 2017

How do pets impact your health?

The relationship between pet and owner can be a complex one. Find out how pets help your mental health!

By Susan McKee

March 07 2017

The do's and don't's of managing workplace mental health

45% of us will experience poor mental health. If you have an employee that's struggling, here's what to do.

By MAX Employment

February 23 2017

Pictures of Positivity in Penrith

Cultural awareness day at MAX Employment’s Penrith office.

By MAX Employment

December 12 2016

Feeding Those in Need this Holiday Season

MAX Employment Tuggeranong partner with OzHarvest to help those in need this Christmas.

By MAX Employment

MAX is now combining all of our programs and services together under one roof, MAX Solutions. 

You can now find MAX Employment within the new MAX Solutions website. 

MAXimusSolutions Australia is combining all of our programs and services together under one roof, MAX Solutions. 

You have now been directed to the new MAX Solutions website. 

The MAX Community is combining all of our programs and services together under one roof, MAX Solutions. 

You have now been directed to the new MAX Solutions website, with EAP information now available under Health Solutions. 

MAXNetwork is now combining all of our programs and services together under one roof, MAX Solutions. 

You have now been directed to the new MAX Solutions website.